Adult Classes
Open Ballet (Adult)10 Week Sessional - 60 Minutes Class$288.00 + GST
Have you ever dreamed of dancing? Wanted to feer the grace and joy of ballet? Maybe you danced at one point in your life and miss taking class? Join Ms. Shea for some "You-Time" to leave the worries of the day behind and be present in your body. Connect to your breath, the music, and increase your strength as you improve posture and move with grace. Whether you are new to ballet or a seasoned dancer, Ms. Shea will offer layers in each class to help meet you where you feel most comfortable. Release your inner ballerina.
ADULT COREwith Ms. CandiceDrop-in – 45 Minute Class$10.00 + GST
Strengthen, tone, and lengthen with this energizing core-focused class. Candice blends targeted abdominal and back exercises with movements inspired by barre training for a full-body, low-impact workout. Expect controlled, precise movements that improve posture, stability, and flexibility - leaving you feeling stronger, taller, and more connected to your body. All levels welcome, with modifications provided.
Thursday’s
November 20
November 27
December 4
December 11
December 18
Time: 8:45PM – 9:30PM (45 Minutes)
Registration required at first drop-in